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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 tray (255g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 599mg
26%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 21g
Vitamin D
Calcium 171mg
13%
Iron 1mg
6%
Potassium 349mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, CHICKEN STOCK, WHEAT FLOUR, SEASONING (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE [EMULSIFIER]), SEA SALT, RENDERED CHICKEN FAT, SPICES, DEHYDRATED ROASTED GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Chicken Alfredo contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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