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4.8
Frito-Lay Company
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Nutrition Facts
Serving Size
28 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium 350mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), MANGO SALSA SEASONING (SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, SPICE, NATURAL FLAVOR, RED BELL PEPPER, GARLIC POWDER, PAPRIKA, CORN SYRUP SOLIDS, VINEGAR, MANGO, GUM ACACIA AND TURMERIC).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lay'S, Wavy, Wavy Potato Chips, Mango Salsa, Mango Salsa contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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