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Frito-Lay Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 319mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BARBECUE SEASONING (SUGAR, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, MALTED BARLEY FLOUR, MALTODEXTRIN [MADE FROM CORN], MOLASSES, TORULA YEAST, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, NATURAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, AND MUSTARD SEED OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lay'S, Potato Chips, Barbecue, Barbecue contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.