Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Damascus Bakery Inc
Add to Food Log:
Nutrition Facts
Serving Size
1.5 oz (43g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 18g
Dietary Fiber 4g
Total Sugars 1g
Includes 1g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 112mg
Iron 1mg
Potassium 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO BREAD BASE (WHEAT GLUTEN, TAPIOCA STARCH, OAT FIBER, WHEAT PROTEIN ISOLATE, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEA SALT, SESAME FLOUR, 2% OR LESS OF: CALCIUM SULFATE, ENZYMES), OAT FIBER, RAW SUGAR, CONTAINS LESS THAN 2% OF: SEA SALT, SUNFLOWER OIL, YEAST, OLIVE OIL, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR. VINEGAR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lavash Roll-Ups contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
