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4.8
Giant Eagle, Inc.
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Nutrition Facts
Serving Size
0.5 cup (85g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 65mg
3%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 3g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, CHOCOLATE FUDGE CAKE (WHEAT FLOUR, SUGAR, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), FUDGE SAUCE (SUGAR, MILK, COCOA, SKIM MILK, CHOCOLATE LIQUOR,BUTTER, CORNSTARCH, SALT, SOY LECITHIN, PECTIN, VANILLA EXTRACT, BAKING SODA, CITRIC ACID, XANTHAN GUM), COCOA PROCESSED WITH ALKALI, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, ANNATTO (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lava Cake contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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