Log This Food In Prospre
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Nutrition Facts
Serving Size
4.8 oz (136.1g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 18g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 271mg
12%
Total Carbohydrate 46g
17%
Dietary Fiber 3g
11%
Total Sugars 19g
Protein 4g
Vitamin D
Calcium 39mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, SPICES, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, SORBIC ACID, CAROB BEAN GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lattice Pie contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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