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Nutrition Facts
Serving Size
215 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 19mg
Sodium 759mg
Total Carbohydrate 28g
Dietary Fiber 3g
Total Sugars 4g
Includes 1.1g Added Sugars
Protein 10g
Vitamin D
Calcium 140mg
Iron 2mg
Potassium 370mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, BEEF, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTERUIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND NATAMYCIN [A NATURAL MOLD INHIBITOR]), COTTAGE CHEESE (SKIM MILK, PHOSPHORIC ACID, CACLIUM CHLORIDE, CULTURES, ENZYMES), MODIFIED CORN STARCH, SALT, BEEF STOCK (BEEF STOCK, FLAVOR), SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), WHOLE EGG, SPICES, GARLIC POWDER, DEHYDRATED ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna with Meat Sauce Layered Between Lasagna Pasta, with Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.