Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Banquet
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Nutrition Facts
Serving Size
1 meal (213g)
Amount per serving
Calories
249
% Daily Value *
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 509mg
22%
Total Carbohydrate 31g
11%
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 11g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium 320mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATO PASTE, COOKED BEEF AND PORK CRUMBLE [BEEF AND PORK, SALT, NATURAL FLAVOR], MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, ONIONS, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, GARNULATED ONION, WHOLE BASIL, SPICE, CITRIC ACID. COOKED PASTA: WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna with Meat Sauce contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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