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4.8
La Romanella
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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
269
% Daily Value *
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 730mg
32%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 15g
Vitamin D
Calcium 301mg
23%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BEEF, TOMATO PASTE, ONION, SUGAR, MODIFIED CORN STARCH, RED WINE (CONTAINS SULFITES), SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORN STARCH, GARLIC POWDER, CORN SYRUP SOLIDS), SPICES, GARLIC (GARLIC, WATER), CITRIC ACID, XANTHAN GUM, MONO & DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, DEHYDRATED GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna with Meat Sauce contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (129g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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