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Daily Bread
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Nutrition Facts
Serving Size
1 cup (54g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 330mg
Total Carbohydrate 28g
Dietary Fiber 3g
Total Sugars 7g
Protein 14g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LASAGNA: TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN , AND FOLIC ACID), COKED BEEF (BEEF, FLAVORING, SALT), AND CONTAINS 2% OR LESS OF DEHYDARTED ONIONS, MODIFIED CORN STARCH, SUGAR, SPICES, GARLIC POWDER, AND DEHYDRATED PARSLEY FLAKES. CHEESE BLEND: MOZZARELLA CHEESE ([CULTURED MILK, SALT, ENZYMES], CALCIUM CASEINATE, CORN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, SALT, GLUCONO-DELTA-LACTONE, MALTODEXTRIN, SODIUM ALUMINUM PHOSPHATE, BUTTER [CREAM], NATURAL AND ARTIFICIAL FLAVORS), AND DEHYDRATED PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna with Meat Sauce contains 25.9g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.9 cups (504g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.