Lasagna with Italian Sausage

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 container (283g)

Amount per serving

Calories

640

% Daily Value *

Total Fat 45g

58%

Saturated Fat 24g

120%

Trans Fat 1g

Cholesterol 130mg

43%

Sodium 1511mg

66%

Total Carbohydrate 28g

10%

Dietary Fiber 1.1g

4%

Total Sugars 10g

Protein 32g

Vitamin D

Calcium 699mg

54%

Iron 1mg

8%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

13%

11.9 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

30%

1500 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

54%

699 mg

Iron

8%

1.44 mg

Magnesium

Phosphorus

Potassium

Sodium

66%

1510 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

58%

45 g

Saturated Fat

120%

24 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0.99 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

43%

130 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

64%

32 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

10%

28 g

Fibre

4%

1.13 g

Soluble Fibre

Insoluble Fibre

Sugar

9.99 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

640 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ALFREDO SAUCE (MILK, CREAM [40% BUTTERFAT], WATER, BUTTER [CREAM AND SALT], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES, SALT], CORN STARCH, SEA SALT, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE AND SODIUM CITRATE AND XANTHAN GUM], EXPELLER PRESSED CANOLA OIL, ACACIA GUM, BLACK PEPPER), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, GRANULATED GARLIC, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID), COOKED PASTA SHEET (LASAGNA PASTA [WATER, DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES (EGG WHITES, XANTHAN GUM, TRIETHYL CITRATE)], WATER), MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, CARAMEL COLOR, SODIUM PHOSPHATES, AUTOLYZED YEAST, FLAVORING, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (CREAM, NATURAL FLAVORING).

Serving Sizes

  • 1 container (283g)

Nutrient Sources

  • Excellent source of Vitamin A IU
  • Excellent source of Calcium
  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Lasagna with Italian Sausage contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (220g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 26.9g per 1 container

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

High in Cholesterol.

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