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Kings Super Markets Inc
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 34mg
Sodium 840mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 5g
Protein 10g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES, (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), ONIONS, ENRICHED PASTA (SEMOLINA, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), TOMATO PASTE, GARLIC, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, MODIFIED FOOD STARCH, PARSLEY, SALT, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna Soup with Turkey Sausage contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.