Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 10g
Includes 10g Added Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR SOYBEAN OIL, DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
