Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 16g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lance Salted Peanuts, Snack Pack, 3.25 Oz contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
