Log This Food In Prospre
Track macros and generate meals
Snyder's-Lance, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1.3 oz (37g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 11g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, PEANUT BUTTER (PEANUTS, *HYDROGENATED RAPESEED OIL AND/OR COTTONSEED OIL), BROWN SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), OATS, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, BROWN SUGAR MOLASSES, BAKING SODA, NATURAL FLAVOR), POWDER SUGAR, CORNSTARCH, HONEY, SOY LECITHIN (EMULSIFIER), SALT, WHOLE GRAIN BLEND (WHOLE GRAIN RICE, WHOLE GRAIN YELLOW CORN, WHOLE WHEAT, WHOLE OAT, CALCIUM CARBONATE), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), NATURAL FLAVOR, SPICE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lance, Cracker Creations, Crunchy Granola Crackers, Peanut Butter, Peanut Butter contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.