Log This Food In Prospre
Track macros and generate meals
Bombay Kitchen Foods, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
283 g
Amount per serving
Calories
419
% Daily Value *
Total Fat 18g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 76mg
Sodium 331mg
Total Carbohydrate 33.1g
Dietary Fiber 3.1g
Total Sugars 6g
Protein 28g
Vitamin D
Calcium 59mg
Iron 4mg
Potassium 549mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAVY: LAMB, ONIONS, TOMATOES, WATER, YOGURT, SOYBEAN OIL, GINGER, GARLIC, CREAM, SPICES, CASHEWS AND SALT. RICE: WATER, BASMATI RICE, SOYBEAN OIL, GINGER, GARLIC, SALT, SPICES AND SAFFRON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lamb Roganjosh with Saffron Pilaf, Saffron Pilaf contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.