Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Johanna Foods, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 105mg
Total Carbohydrate 35g
Dietary Fiber 0g
Total Sugars 31g
Protein 7g
Vitamin D 80 IU
Calcium 250mg
Iron 0mg
Potassium 299mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3 AND ANNATTO (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of La Yogurt, Probiotic Blended Lowfat Yogurt, Vanilla contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
