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Cape May Canners Inc.
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Nutrition Facts
Serving Size
0.5 cup (120g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 530mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CLAMS AND CLAM JUICE, WATER, SOYBEAN OIL, OLIVE OIL, MODIFIED FOOD STARCH, SALT, PARSLEY, GARLIC, ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SPICES AND NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of La Monica, White Clam Sauce contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.