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Ole Mexican Foods, Inc.
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Nutrition Facts
Serving Size
105 g
Amount per serving
Calories
410
% Daily Value *
Total Fat 19g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 11mg
Sodium 150150mg
Total Carbohydrate 54g
Dietary Fiber 1.1g
Total Sugars 18g
Protein 5g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL WITH MONO AND DIGLYCERIDES), WATER, SUGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], EGGS CALCIUM PROPIONATE, BAKING SODA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of La Banderita, Piggy Molasses Bread Marranitos contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.