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4.8
The Kroger Co.
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Nutrition Facts
Serving Size
1 bun (43g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 300mg
23%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FIBER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, OAT FIBER, CALCIUM SULFATE, YEAST. CONTAINS 2% OR LESS OF: SALT, VINEGAR, SOY FLOUR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM IODATE, CALCIUM PROPIONATE (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kroger, White Hamburger Enriched Buns contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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