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The Kroger Co.
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Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 25mg
Sodium 710mg
Total Carbohydrate 31g
Dietary Fiber 0g
Total Sugars 18g
Protein 9g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT, YEAST EXTRACT, SPICE, COATING: WATER, ENRICHED FLOUR, [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS, SAUCE: WATER, SUGAR, WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, CONTAINS LESS THAN 2% OF: HONEY, SALT, GARLIC, SPICE, XANTHAN GUM, EXTRACTIVES OF PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kroger, Tempura Chicken with Orange Sauce contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.