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The Kroger Co.
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Nutrition Facts
Serving Size
2 pieces (91g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 35mg
Sodium 410mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRIED POTATO SKIN (POTATOES, CANOLA, SOYBEAN AND/OR COTTONSEED OIL), CHEDDAR BACON CHEESE PRODUCT (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BACON [CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], WATER, ARTIFICIAL FLAVOR, SODIUM CITRATE, SKM MILK, SODIUM ALGINATE, SORBIC ACID, ONION POWDER, LACTIC ACID, CHIVES, NATURAL SMOKE FLAVOR, CAROTENAL, ANNATTO AND PAPRIKA [FOR COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR]), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kroger, Potato Skins, Cheddar, Bacon contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.