Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Kroger Co.
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Nutrition Facts
Serving Size
1 pouch (26g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 135mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHOLE ROLLED OATS, SUGAR, BUTTER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR CANOLA OIL), MOLASSES, SODIUM BICARBONATE, SALT, SOY LECITHIN, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kroger, Mini Oatmeal Cookies, Milk Chocolate contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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