Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (246g)
Amount per serving
Calories
831
% Daily Value *
Total Fat 75.6g
Saturated Fat 10.3g
Trans Fat
Cholesterol 0mg
Sodium 4576mg
Total Carbohydrate 31.9g
Dietary Fiber 1.2g
Total Sugars
Protein 7.9g
Vitamin D
Calcium 42mg
Iron 2mg
Potassium 458mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Korean dressing or marinade contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
