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Kitchens of the Oceans, Inc.
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Nutrition Facts
Serving Size
2.23 oz (63g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHEAT FLOUR, DICED CLAMS, CELERY, ONIONS, GREEN BELL PEPPER, TEXTURIZE VEGETABLE PROTEIN (SOY FLOUR), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, FILTERED WATER, EGG YOLKS, DISTILLED VINEGAR, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CLOVE], SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), DEXTROSE, NONFAT DRY MILK, SALT, SOYBEAN OIL, SUGAR, YEAST, GARLIC POWDER, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), SEASONING (SALT, MALTODEXTRIN (FROM CORN), SUGAR, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kitchens Seafood, Stuffed Clams contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.