Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
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Fresh Express Incorporated
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Nutrition Facts
Serving Size
2.5 cup (100g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALAD: ROMAINE LETTUCE, DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TUMERIC (COLOR), TARTARIC ACID, SPICES], DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, ANCHOVIES, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR, ANNATTO EXTRACT (COLOR). CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR OLIVE OIL, SALT, WHEY, SUGAR, YEAST, GARLIC POWDER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), PARSLEY, ONION POWDER, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHEESE: MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE (PREVENTS CAKING), SORBIC ACID (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kit Caesar contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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