Log This Food In Prospre
Track macros and generate meals
Costco Companies Inc.
Add to Food Log:
Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 10g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, PISTACHIOS, DRIED APPLE (UNSULFURED) APPLES, SUGAR, NATURAL LEMON FLAVOR LEMON JUICE CONCENTRATE, CITRIC ACID). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, LEMON POWDER (LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), LEMON JUICE CONCENTRATE, DRIED ORANGE PEEL, BLACK PEPPER
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kirkland Signature, Sahale Snacks, Cashew-Pistachio Nut Crisp with Lemon Apples, Cranberries & Blueberries contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.