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4.8
Costco Companies Inc.
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Nutrition Facts
Serving Size
1 cookie (21g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, DARK CHOCOLATE ENROBING [SUGAR, CHOCOLATE LIQUOR (ALKALIZED), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA], DARK CHOCOLATE CHUNKS [CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], SUGAR, BUTTER, PALM OIL, MILK CHOCOLATE CHUNKS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR (ALKALIZED), NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], GOLDEN SYRUP (PARTIALLY INVERTED SUGAR SYRUP), COCOA POWDER, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE, AMMONIUM BICARBONATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kirkland Signature, Chocolate Chunk Cookies contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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