Log This Food In Prospre
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Log This Food In Prospre
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Turtle Island Foods, Inc.
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Nutrition Facts
Serving Size
3.5 oz (99.2g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 662mg
29%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 26.1g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium 261mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, ONIONS, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), ORGANIC SOY FLOUR, GRANULATED GARLIC, SEA SALT, GARLIC PUREE, SPICES, ORGANIC CANE SUGAR, MUSTARD SEED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kielbasa Sausage contains 26.3g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (510g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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