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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 100mg
Total Carbohydrate 14g
Dietary Fiber 10g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 65mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BEAN BLEND (RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS), WATER, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kidney, Pinto & Black Beans contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
