Beans, kidney, all types, mature seeds, cooked, boiled, with salt
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup (177g)
Amount per serving
Calories
225
% Daily Value *
Total Fat0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol0mg
0%
Sodium421mg
18%
Total Carbohydrate40.4g
15%
Dietary Fiber
11.3g
40%
Total Sugars
0.6g
Protein15.3g
Vitamin D
0 IU
0%
Calcium
50mg
4%
Iron
5mg
29%
Potassium
713mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.