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Key Food Stores Co-Operative, Inc.
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Nutrition Facts
Serving Size
1 pouch mix, (makes 6 - 8 fl.oz) (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 19g
Protein 1g
Vitamin D
Calcium 300mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, CORN SYRUP SOLIDS, COCOA (PRESSED WITH ALKALI), MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, NONFAT DRY MILK, LESS THAN 2% SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLOR
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Key Food, Hot Cocoa Mix contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.