Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 15g
Includes 14g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 36mg
Iron 0mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: KETTLE CORN:( CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN). WHITE COATING: SUGAR, PALM KERNEL OIL, DRY WHEY POWDER, NONFAT DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR. CRANBERRIES: CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL. CHOPPED ALMONDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kettlecorn contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
