Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
155
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.3g
2%
Trans Fat
Cholesterol
Sodium 132mg
6%
Total Carbohydrate 27.2g
10%
Dietary Fiber 2.4g
9%
Total Sugars 5.6g
Protein 7.7g
Vitamin D
Calcium 200mg
15%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Rice, Wholegrains (Wheat, Oat Flour), Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamin D, Vitamin B6, Riboflavin, Folate)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg'S Special K Original Cereal 535G contains 19.2g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (373g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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