Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Prepared
Add to Food Log:
Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
221
% Daily Value *
Total Fat 2.6g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 267mg
Total Carbohydrate 38.2g
Dietary Fiber 5.6g
Total Sugars 9.4g
Includes 8.9g Added Sugars
Protein 15.5g
Vitamin D
Calcium 130mg
Iron 18mg
Potassium 192mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, BHT for freshness.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin D3, vitamin B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg'S Special K Cereal Protein Honey Almond Ancient Grains 11Oz contains 25.8g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.8 cups (501g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
