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Nutrition Facts
Serving Size
1 pouch (25g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2.2g
Saturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 98mg
Total Carbohydrate 19.3g
Dietary Fiber 0.5g
Total Sugars 7.1g
Protein 1g
Vitamin D
Calcium 12mg
Iron 2mg
Potassium 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), vegetable glycerin, maltodextrin, cocoa processed with alkali, dextrose, modified food starch.Contains 2% or less of natural and artificial flavors, rice flour, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried cream (cream, nonfat milk, sunflower lecithin), cellulose gel, soy lecithin, cellulose gum, salt, sodium citrate, DATEM, nonfat milk, sodium alginate, xanthan gum, mono- and diglycerides, gum acacia, color added, cocoa butter, BHT for freshness.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's Special K Cereal Bars Cookies & Creme .88Oz contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.