Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
164
% Daily Value *
Total Fat 8.7g
Saturated Fat 2.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 15.3g
Dietary Fiber 1.6g
Total Sugars 8.4g
Protein 8.1g
Vitamin D
Calcium 51mg
Iron 1mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Peanuts, soy protein isolate, soluble corn fiber, sugar, fructose, pecans, palm kernel and palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), roasted soybeans, dextrose, whole grain oats, roasted almonds (almonds, canola and/or safflower oil).Contains 2% or less of crisp rice (rice flour, sugar, salt), cocoa processed with alkali, vegetable glycerin, sea salt, natural flavors, soy lecithin, whey, rosemary extract for freshness, xanthan gum, wheat starch.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's Special K Cereal Bars Chocolate Peanut 1.23Oz contains 23.2g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (451g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
