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The Yofarm Company
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Nutrition Facts
Serving Size
1 container (133g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 40mg
Total Carbohydrate 15g
Dietary Fiber 0g
Total Sugars 14g
Protein 9g
Vitamin D 60 IU
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, CARRAGEENAN, BLACK CARROT JUICE (FOR COLOR), CARMINE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, MALIC ACID, VITAMIN D3., KELLOGG'S SPECIAL K ORIGINAL CEREAL: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, WHEY, MALT FLAVORING, CALCIUM CASEINATE, VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), NIACINAMIDE, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's, Greek Cereal Bowl with Kellogg's Special K Original, Strawberry contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (132g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.