Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
146
% Daily Value *
Total Fat 2.6g
3%
Saturated Fat 0.5g
3%
Trans Fat
Cholesterol
Sodium 125mg
5%
Total Carbohydrate 27g
10%
Dietary Fiber 1.3g
5%
Total Sugars 10.1g
Protein 2.4g
Vitamin D
Calcium
Iron 1mg
7%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Cereals (Corn, Whole Grain Oats, Oat Flour), Sugar, Peanuts, Wheat Crispies, Sunflower Oil, Honey, Salt, Molasses, Coconut , Modified Starch (Dextrin Roasted Starch), Barley Malt Extract, Vitamins (Vitamin E, Niacin, Vitamin B6, Riboflavin, Folate), Minerals (Iron, Zinc Oxide), Antioxidant (Rosemary Extract)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg'S Crunchy Nut Corn Flakes Clusters 450G contains 6.9g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (133g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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