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Nutrition Facts
Serving Size
1 container (65g)
Amount per serving
Calories
254
% Daily Value *
Total Fat 1.7g
Saturated Fat 1.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 252mg
Total Carbohydrate 57.4g
Dietary Fiber 0.8g
Total Sugars 24.6g
Protein 3g
Vitamin D
Calcium 7mg
Iron 9mg
Potassium 111mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor.Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid and sodium ascorbate), vitamin E acetate, niacinamide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's Cocoa Krispies Cereal 2.3Oz contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (89g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
