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Nutrition Facts
Serving Size
1 pouch (50g)
Amount per serving
Calories
237
% Daily Value *
Total Fat 9.1g
Saturated Fat 5.9g
Trans Fat 0.1g
Cholesterol 1mg
Sodium 284mg
Total Carbohydrate 36.9g
Dietary Fiber 0.2g
Total Sugars 17.1g
Protein 2g
Vitamin D
Calcium 8mg
Iron 2mg
Potassium 34mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL, CANOLA OIL WITH TBHQ FOR FRESHNESS), CONTAINS 2% OR LESS OF WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, SEA SALT, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, WHEAT STARCH, SOY PROTEIN ISOLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg Rkt Crackle Snap Caramel 1.75Oz contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.