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Nutrition Facts
Serving Size
6 crackers (15g)
Amount per serving
Calories
73
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 181mg
Total Carbohydrate 9.6g
Dietary Fiber 0.3g
Total Sugars 1g
Protein 1.1g
Vitamin D
Calcium 5mg
Iron 1mg
Potassium 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar.Contains 2% or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), oat fiber, sea salt, corn syrup, high fructose corn syrup, salt, soy lecithin, whey.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Town House Crackers Sea Salt 10Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.