Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
5 crackers (16g)
Amount per serving
Calories
85
% Daily Value *
Total Fat 5g
6%
Saturated Fat 0.8g
4%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 145mg
6%
Total Carbohydrate 9.4g
3%
Dietary Fiber 0.3g
1%
Total Sugars 1.4g
Protein 0.8g
Vitamin D
Calcium 5mg
0%
Iron 0mg
3%
Potassium 16mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar.Contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Town House Crackers Original 20.7Oz contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (93g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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