Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
4 wafers (31g)
Amount per serving
Calories
151
% Daily Value *
Total Fat 7g
Saturated Fat 2.8g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 27mg
Total Carbohydrate 21.7g
Dietary Fiber 0.3g
Total Sugars 14.8g
Protein 0.7g
Vitamin D
Calcium 2mg
Iron 0mg
Potassium 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA, YELLOW 5, YELLOW 6, RED 3, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Sugar Wafers Cookies Vanilla 2.75Oz contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
