Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
143
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.3g
1%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 228mg
10%
Total Carbohydrate 25.5g
9%
Dietary Fiber 1.1g
4%
Total Sugars 6.3g
Protein 2.4g
Vitamin D
Calcium 5mg
0%
Iron 2mg
9%
Potassium 46mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, contains 2% or less of salt, baking soda, honey, soy lecithin.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Graham Cracker Crumbs Graham 13.5Oz contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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