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Nutrition Facts
Serving Size
4 cookies (29g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 6.9g
Saturated Fat 4.6g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 77mg
Total Carbohydrate 19.9g
Dietary Fiber 0.9g
Total Sugars 11.5g
Protein 1.2g
Vitamin D
Calcium 13mg
Iron 1mg
Potassium 89mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with TBHQ for freshness), cocoa processed with alkali, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10Oz contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.