Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cone (23g)
Amount per serving
Calories
97
% Daily Value *
Total Fat 1.2g
Saturated Fat 0.2g
Trans Fat 0.2g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 20.2g
Dietary Fiber 1.1g
Total Sugars 7.1g
Protein 1.4g
Vitamin D
Calcium 5mg
Iron 1mg
Potassium 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, OAT FIBER, SOY LECITHIN, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Cones Waffle Cone 216Ct contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
