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Nutrition Facts
Serving Size
4 crackers (14g)
Amount per serving
Calories
64
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 9.5g
Dietary Fiber 0.5g
Total Sugars 1.7g
Protein 1.1g
Vitamin D
Calcium 6mg
Iron 0mg
Potassium 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar, whole wheat flour, defatted wheat germ.Contains 2% or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Club Crackers Multi Grain 12.7Oz contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
