Log This Food In Prospre
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Log This Food In Prospre
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Keebler Company
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Nutrition Facts
Serving Size
2 cookies (32g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, PALM KERNEL OIL AND COCONUT OIL), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED PALM OIL, SALT), PARTIALLY DEFATTED PEANUT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DEXTROSE, MALTODEXTRIN, EGGS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler, Chips Deluxe Cookies, Peanuts Butter Cups, Peanut contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
