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Ashoka
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Nutrition Facts
Serving Size
0.5 pack (140g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 6mg
Sodium 589mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, POTATO, ONION, MILK CREAM, GARLIC, SUNFLOWER OIL, TOMATO PASTE, CASHEWNUT, GINGER, BUTTER (MILK CREAM, SALT), SALT, RED CHILI, SUGAR, CORIANDER, RED CHILI POWDER, CUMIN, CORNFLOUR, TURMERIC, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kashmiri Dum Aloo contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
